The visit the doctor's office this morning leave me with an uneasy feelings until now. The urine test showed a 56L/mg reading on urine albumin. Then normal reading should be below 21 L/mg. It means some problem with the kidney. Even though according to the doctor the leakage is only 2%, it still worries me. Instantly, i pictured my mom and what she been through all these years and it scared me to the bones. Tried very hard to contain my tears in front of the doctor. Perhaps what i am feeling is only 1% of those who been told that they have terminal illness and have few months to live. Nevertheless, it was enough to make me shivered and it has somehow affected my mood.
He then prescribed with hypertension pills to prevent more leakage. According to the doctor, the hypertension pills have dual function and one of it is to prevent the leakage from becoming worse. But first, I have to do blood profile in order determine the dosage for me which i will only start after my traveling.
This is a wake up call for me to change my lifestyle. I need to start exercising, control my glucose level, do more reading, see a dietitian etc.. I hope i have a very strong willpower to do all this.
Thanks my dear friends for all your support and advices. Please pray for me.
He then prescribed with hypertension pills to prevent more leakage. According to the doctor, the hypertension pills have dual function and one of it is to prevent the leakage from becoming worse. But first, I have to do blood profile in order determine the dosage for me which i will only start after my traveling.
This is a wake up call for me to change my lifestyle. I need to start exercising, control my glucose level, do more reading, see a dietitian etc.. I hope i have a very strong willpower to do all this.
Thanks my dear friends for all your support and advices. Please pray for me.
2 comments:
i guess, never too late when it come to our health being kan.
yes, seeing a dietitian is a good step/approach. they can help to plan our meal intake. jadi kita tak lah ter-overdo it, etc..
dear yati,
do listen to our Ligo, dia ni health freak tau. i always dream to hv the energy and will power to watch over my diet and excercise more macam Ligo. Lets work together for a healthy life style together ya.
take care dear.
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